Twisters Northcote is very excited to introduce our adults gymnastics program, Fitter for Life!
This program, designed for people of 30+ years, aims to improve mobility, strength, balance, coordination and flexibility in a fun, social environment. Perhaps you’re a retired gymnast or have a particular skill that you’d like to achieve, you’ve found the space to achieve it!
This will be a lightly structured program with the freedom to spend additional time on areas you would prefer to focus on. Our coaches will work with you to ensure that you are able to work towards specific fitness goals and provide a supportive environment for you to Find Your 30.
We will be offering 45 minute classes, or you’re welcome to attend the two sessions back to back for a longer workout. Classes are $15 per 45minute session, or $30 to stay for the duration. These upcoming classes are a pilot to see whether or not this program will continue running for 2019 (when registering you will be booked into sessions for November 27th, December 4th, 11th and 18th).
If your kids are current members of Twisters, please login and enrol through the Parent Portal, here.
Please note that these classes will not teach trick skills, instead we will use our wonderful apparatus for improving balance, strength, and flexibility across all ages. Looking forward to seeing you in for some gymnastics fun soon!